Saltar al contenido principal Buscar
Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms
3.8 28 valoración
Prep. 15min
Total 45min
6 pieces
Registrarse gratis

Ingredientes

  • fresh portobello mushrooms large, caps only (Ø 8-10 cm)
    6
  • salt
    1 ½ tsp
  • ground black pepper
    1 pinch
  • fresh lemon thyme leaves only
    4 sprigs
  • grated lemon zest
    2 tsp
  • olive oil plus 1 tsp
    80 g
  • carrots diced (1 cm)
    100 g
  • Granny Smith apples diced (1 cm)
    100 g
  • garlic clove
    2
  • lemon juice
    50 g
  • soy sauce
    20 g
  • red pepper cut in strips
    150 g
  • green pepper cut in strips
    150 g
  • red onions cut in strips
    150 g
  • courgettes diced (1 cm)
    350 g
  • cherry tomatoes halved
    150 g
  • water
    600 g
  • quinoa well rinsed and drained
    250 g
  • onions quartered
    100 g
  • fresh turmeric (approx. 4 cm)
    1 piece
  • fresh root ginger (approx. 4 cm)
    1 piece
  • aubergines diced (1 cm)
    200 g
  • pumpkin seeds for garnishing

Dificultad

fácil

Inf. nutricional por 1 piece

Sodio 804 mg
Proteína 12 g
Calorías 1628 kJ / 389 kcal
Grasa 18 g
Fibra 9.8 g
Grasa saturada 2.5 g
Carbohidratos 18 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Salad with Goat's Cheese and Toasted Cashew Dressing

Salad with Goat's Cheese and Toasted Cashew Dressing

4.7(30)

25min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4.0(160)

30min

Vegan Chickpea and Almond Sandwich Filling

Vegan Chickpea and Almond Sandwich Filling

4.2(24)

15min

Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta

3.8(39)

1h 50min

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

4.4(44)

35min

Mixed Grain Pilaf with Beetroot

Mixed Grain Pilaf with Beetroot

4.3(23)

30min

Root Veggie Gratin with Blue Cheese

Root Veggie Gratin with Blue Cheese

4.3(35)

1h 30min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(272)

1h

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

4.3(123)

45min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6(83)

40min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

4.3(180)

1h

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4(81)

1h 10min